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REM sleep is delayed by heat πŸ₯΅

Jul 15, 2026, 8:00 PMβ€’plantpeople
And melatonin only makes things worse ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­ Β­

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