the Thursday newsletter

Apr 23, 2026, 1:00 PM•goop

Mother’s Day has never felt entirely straightforward to me. It’s a celebration, yes—but it can also be a little more layered than that. For some of us, the relationship with our mothers is deep and steady; for others, it’s more complicated, less reciprocal, still evolving in ways that don’t always fit neatly into a single day or sentiment.

The Luxurious Alpine Retreat Where Wellness Starts With the (Epic) Views

Uranus Is About to Shake Up Your Relationships for the Next 7 Years

I Survived Financial Abuse–Here’s What I Think Everyone Should Know

“healthy individuals coming through to see us are found to have these life-threatening conditions, whether it’s cancer or aneurysms or other findings, that they would’ve never, ever known about.”

what - A downtown yoga studio and wellness experience offering a reprieve from the city.

the details - A beautifully designed studio space for yoga, ballet, dance, sculpt, Pilates and meditation classes, plus a contrast suite and a full facial room with licensed estheticians.

field notes - Curate your own personalized retreat by starting with a morning workout class of your choice, followed by a private infrared sauna and cold plunge session. Afterward, book a signature facial in their beautiful facial room—and end your day with a soothing sound bath.

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