Odd Object Lifting for the Indestructible Fighter

Sep 13, 2024, 3:12 PM•onnit

Last time I checked an opponent doesn’t have a handle. His weight is not evenly dispersed and he sure as hell moves a lot when you try to hit or submit him. All the more reason why every fighter should be using Odd Object Lifting in their training arsenal.

Any weight that is unevenly dispersed could constitute an Odd Object.

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