New Year All You: 12-Week Fat Loss Nutrition Plan, Part 1

Dec 31, 2024, 4:02 PM•onnit

If you woke up and looked in the mirror this morning to see a painful reminder of all your holiday season overindulgences firmly attached to your waistline, the last thing you might be feeling right now is “happy.”

But what if I told you that in 12 weeks you could not only get back to fighting form—ripped even, beyond where you’ve ever taken your body before—and you wouldn’t have to count a single calorie or give up your favorite foods to get there?

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