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“I Used To Be 500 Pounds!” The Incredible Transformation of Angi Sanders

Dec 27, 2024, 4:01 PM•onnit
“I Used To Be 500 Pounds!” The Incredible Transformation of Angi Sanders
SUPPLEMENTS
 NUTRITION
FITNESS 
APPAREL  
If you’ve been curious about steel mace training but don’t know where to begin, or feel intimidated by what seems like a medieval bludgeon, let this guide demystify the mace for you. By the end, you’ll understand why it’s outlasted innumerable fitness innovations and gimmicks alike to remain one of the most effective training implements you can use to enhance stability, mobility, power, and rotational strength. 
Screenshot 2024-12-19 at 13.50.35
   
Angi Sanders’ story could be made into an Oscar-worthy Hollywood biopic. The problem, of course, would be finding an actress who could convincingly play her. To blow up to 500 pounds, then lose half your body weight, and go on to be fit enough to beat WWE Superstars in CrossFit WODs¦ well, even Christian Bale couldn’t do all that for a role.

Sanders, a member of Onnit Gym in Austin, TX, is one of our favorite supporters, and maybe the best ambassador we’ve ever met for how fitness can change your body and your life. What follows is the story of how she did it
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*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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