Strengthen Your Heart, Strengthen Lives

Feb 8, 2025, 3:31 PM•tonal

Hello, Strength training is about so much more than building muscle—it’s one of the most effective ways to improve heart health. Resistance exercise can help lower blood pressure, reduce cholesterol, and combat stress, making it a powerful tool for overall wellness. That’s why we’re thrilled to announce a partnership between Tonal and the American Heart Association to raise awareness about the profound connection between strength training and heart health. Together, we’re committed to empowering people to take control of their health through smarter, more effective fitness solutions. To support this important cause, we’ve created a heart-health-themed workout on Tonal and hosted an inspiring in-person workout at the Tonal Training Lab, all designed to promote stronger hearts and healthier lives.

Coach Ash’s Heart Hustle workout, images from AHA TTL activation

Now it’s your turn. Visit any Tonal Location near you and get your heart pumping by testing Tonal 2’s revolutionary new Aero feature, offering the perfect blend of strength and cardio to power your body’s engine.

Let’s build stronger hearts together. With gratitude, Darren MacDonald Chief Executive Officer, Tonal

© 2025 Tonal Systems, Inc.
tonal.com | contact us | 855-MY-TONAL
69 Converse Street, Suite 200, San Francisco, California 94103

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*Trainer price does not include membership or Smart Accessories. Initial 12-month membership is required. An active membership is required for personalization, weight modes, software features, and workout content.

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