Congrats - you've stuck with your New Year's resolution for almost a full month! As you've probably discovered, sticking with your wellness goals is easier when you make it part of your daily routine. Skipping one day isn't typically enough to derail your goals, but keeping up with your wellness practices every day helps it become a habit.
Did you know that CBD is also more effective when you take it every day? In a 2019 CBDistillery study, customers who took CBD daily reported finding it more effective and feeling the results sooner than people who only took CBD as needed! If you're taking CBD to support your wellness goals this new year - to help you stress less, sleep better, or relieve inflammation and pain after increased physical activity - you can get the most out of your CBD and help make your resolution a habit when you make it part of your everyday routine!