Wellness Starts with Em, Edition 22

May 3, 2025, 3:08 PM•thecbdistillery

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Life moves fast — and sometimes, everything just hits at once. Deadlines, decisions, distractions... it's easy to feel like you're barely keeping your head above water.

When that wave of overwhelm hits, here are 5 science-backed ways to steady yourself, breathe deeper, and take back your calm. Click through to the blog to learn more about each strategy!

1. Pause for a "5-5-5" Breath Break

2. Get Outside for 10 Minutes

3. Support Your Endocannabinoid System with CBD

4. Write Down a "Top 3" List

5. Do One Tiny Thing for Yourself

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wellness Starts with Em, Edition 22

These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure, or prevent any disease.

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Copyright © 2025 CBDistilleryTM. All rights reserved.You are receiving this email as a customer of CBDistilleryTM

Copyright © 2025 CBDistilleryTM. All rights reserved.You are receiving this email as a customer of CBDistilleryTM

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These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

These statements have not been evaluated
by the Food and Drug Administration.

This product is not intended to diagnose,
treat, cure, or prevent any disease.

Copyright © 2025 CBDistillery^TM. All rights reserved.
You are receiving this email as a customer of CBDistillery^TM

Copyright © 2025 CBDistillery^TM. All rights reserved.
You are receiving this email as a customer of CBDistillery^TM

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