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![Mollie Eastman, Sleep Consultant. Mollie's Favorite Product: Shop CBN Tincture. Mollie Eastman first began seeking information about sleep after experiencing a severe insomnia breakdown due to stress, overwork and health issues. Experimenting with sleep remedies, gadgets and lifestyle changes to find the solutions for her sleep struggle led her to information about chronobiology, circadian biology and quantum biology. After finally finding ways to improve her sleep and her health, Mollie now focuses on helping others improve their sleep as well through her sleep-focused company Sleep Is a Skill and the Sleep Is a Skill podcast. "This trend [toward alternative methods for improving sleep] reflects a growing recognition of the limitations of quick fixes and the importance of addressing the root causes of sleep issues through holistic approaches." - Mollie Mollie Eastman, Sleep Consultant. Mollie's Favorite Product: Shop CBN Tincture. Mollie Eastman first began seeking information about sleep after experiencing a severe insomnia breakdown due to stress, overwork and health issues. Experimenting with sleep remedies, gadgets and lifestyle changes to find the solutions for her sleep struggle led her to information about chronobiology, circadian biology and quantum biology. After finally finding ways to improve her sleep and her health, Mollie now focuses on helping others improve their sleep as well through her sleep-focused company Sleep Is a Skill and the Sleep Is a Skill podcast. "This trend [toward alternative methods for improving sleep] reflects a growing recognition of the limitations of quick fixes and the importance of addressing the root causes of sleep issues through holistic approaches." - Mollie](https://d3k81ch9hvuctc.cloudfront.net/company/U76jdq/images/b40f3ebc-211d-4fee-b221-a7ede010c67d.png)