keep it up – you're almost there!

Jan 23, 2025, 9:01 PM•soylent

it takes 21 days to build a habit. and if you started on January 1st, your resolutions should be feeling a little easier by now.

here’s how to keep your progress going:

1. focus on adding, not taking away.
with 20g of protein and 28 vitamins & minerals in creamy, delicious flavors, Soylent is an easy way to fuel your day without feeling restricted.

2. listen to your body.
you know your body better than anyone. pay attention to what feels good and fuel up when you need to.

3. take rest days.
progress isn’t about perfection. rest when you need to and pick back up when you’re ready. persistence is key.

it’s not the big changes, but the small, sustainable steps that lead to lasting results.

stay strong and fuel your healthy habits with Soylent—you’ve got this!

SHOP NOW

Soylent complete meal - creamy chocolate

Soylent complete protein powder - vanilla

Soylent complete meal banana split variety pack

SHOP NOW

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