happy holiday meal plan inside!

Nov 21, 2024, 9:00 PM•soylent

ready for the busiest time of the year? with the holiday hustle, it’s easy to forget to fuel your body with the complete nutrition you need to feel and perform your best.

Soylent is here to help. here's the meal plan:

breakfast – complete energy

15g protein with caffeine + I-theanine, start the day with a complete energy drink that tastes like a chocolate shake.

lunch – 11 oz pumpkin spice or gingerbread

with 16g protein and just 320 calories, it’s the perfect midday pick me up.

snack or post-workout – complete protein powder

end the day strong with the rich taste of 30g protein and 25% of all your daily vitamins & minerals.

take the stress out of meal prep so you can feel full and fueled while enjoying the holidays to their fullest.

SHOP ALL

STORE LOCATOR

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