the secret to heart health: plant-based nutrition

Feb 10, 2025, 9:02 PM•soylent

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this Heart Health Month, we’re looking at the latest research on plant-based nutrition and cardiovascular wellness.

a University of Toronto study found that the Portfolio Diet—rich in plant proteins, nuts, fiber, and healthy fats—was linked to a lower risk of heart disease, improved cholesterol levels, and reduced inflammation.

why does this matter? lower cholesterol = less plaque buildup = a healthier heart.

at Soylent, we believe in complete, science-backed nutrition to support your overall health.

our plant-based protein shakes and complete powders are designed to fuel your body with 39 essential nutrients—without the guesswork.

learn more about the study here.

LEARN MORE

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