not sure how to balance your macros vs micros?

Dec 19, 2024, 9:00 PM•soylent

you're eating healthier. you’ve done the research. but you’re stumped on how to balance macros versus micros. what do they even mean? don’t stress, we’ve hacked it for you:

macronutrients: the big players—nutrients we need in large amounts that provide energy. these include:
- carbs
- proteins
- fats

micronutrients: the small but mighty essentials our bodies need in smaller amounts to function properly. These include:
- vitamins like Vitamin C.
- minerals like Iron and Calcium.

with up to 30g of protein, 28 vitamins & minerals, slow-burning carbs, and healthy fats, Soylent delivers the complete balance of macro and micronutrients your body needs to thrive.

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