Tips for winter running

Dec 10, 2024, 11:01 PM•patagonia

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Patagonia. A runner on a snowy trail in front of a powerful waterfall.

Embrace the Cold. When the trails are covered in snow and ice, staying stoked becomes somewhat of a science. The right combination of layers (and mindset) can transform even the most marginal conditions into all-time fun.

Men's Long-Sleeved Capilene® Cool Merino Shirt

“The key for me is to avoid excessive sweating. Being intentional with your layering system from head to toe matters here, as well as watching your pace so you don’t overheat right away. Start slow to warm up and then gradually increase speed as you start feeling more comfortable. And don’t forget to appreciate being out there! You have already done the hardest step: start.” — Patagonia trail ambassador
Felipe Cancino, Coyhaique, Chile

Runners break trail up a snowy mountain at night with city lights behind them.

Breaking Trail
for Clean Air

Ariella Carpenter
7 Min Read

Running Up For Air is not a race. It’s a community, a gathering of friends and a fundraiser for clean-air advocacy.

Read the Story

Photos: (Top) Hiroshi Kimura runs among the thunder and icy mist of Naena Waterfall in Myoko-Togakushi Renzan National Park in Japan. SHO FUJIMAKI (Bottom) Organizing a race in Utah’s Wasatch Range in the middle of winter comes with many challenges, like a course that’s buried in untracked snow. FOREST WOODWARD

Earth is now our only shareholder. Read Yvon’s Letter

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