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Your summer walks are doing more for you than you think

Jul 13, 2026, 6:34 PMlumen
Lumen.me
The science behind why every step counts — plus a faster way to know what to eat.
That extra time on your feet this summer might be doing more for your metabolism than you realize.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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