See how people like you transformed their lives with Lumen

Sep 21, 2025, 2:08 PM•lumen

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Amy Van Duyn’s success with Lumen

✓ Lost 26 lbs and went down 4 sizes

✓ Started tap dancing again after 40 years

✓ Can jog almost 2 miles now

✓ Went from fatigue and frustration to confidence

✓ Doesn’t feel guilt around indulging anymore

✓ Needs much less sleep

Amy didn’t just change her health (and her entire wardrobe), she changed her life. It all started with one breath and focusing on her metabolic flexibility.

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