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Aug 11, 2024, 2:04 PM•lumen

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Wellness month

Prioritize your self-care this Wellness Month

Have you been waiting for the right time to make a change?
Take the pledge to make small daily acts of self-care a priority this August and elevate your well-being with 30% off Lumen.

Managing the demands of life — from work to personal time, family, and errands — can often feel like a juggling act. With the comings and goings of each day, we often forget to take care of ourselves. Yet showing up as the best version of you in the world begins with prioritizing your health and self-care.

Get 30% OFF Lumen

Feel better in your body

There is a well of energy in each of us just waiting to be activated. The mitochondria, the powerhouses of your cells, are the source of this energy. They take the carbs and fats you eat and turn them into fuel to power your everyday life. The healthier they are, the more energy you can produce in each moment. Healthy mitochondria are the root of metabolic health and the many benefits that come along with it, such as better sleep, balanced energy levels, and longevity.

One small daily act of self-care you can begin with is measuring your metabolism. Understanding what’s happening in your body in real-time means you can make the changes to feel better, live your best life, and do more in the world.

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Don't miss out on our Wellness Sale

Boost your metabolism

Get access to:

Real-time insights and recommendations

Metabolic coaching and support

Tailored nutrition plans updated daily

Macro tracking and meal suggestions

Join the movement

Learn from real users and metabolic health experts. Connect with like-minded people, and get first-hand stories, helpful advice, and exclusive member benefits that support your health journey every step of the way.

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