the Thursday newsletter

1:03 PM (Today)•goop

Vaginal health is one of those things that somehow still doesn’t get talked about enough—especially considering how many women experience changes after childbirth, during perimenopause, and after menopause. Dryness, discomfort, changes in sensation, pelvic floor issues: These are incredibly common, and yet so many women are left to quietly figure it out on their own.

This week, we’re looking at the increasingly crowded world of vaginal “rejuvenation”—lasers, PRP, pelvic floor devices, hormone therapy, and more—with the help of doctors who can help separate what’s promising from what’s overhyped. It’s nuanced, useful, and long overdue.

Love,
Gwyneth

The Treatments Women Are Using to Save Their Sex Lives After Menopause

5 Beauty Essentials That Will Be in Our Beach Bag All Summer

6 books to add to your summer reading stack

“For me, I really like the numerology piece. I find it orienting, and it’s always nice, even if it’s bullshit, just to have a companion in giving you context for things. But I kind of don’t think it’s bullshit.”

what - A must-visit Genoa restaurant for hand-crushed pesto made the traditional Lingurian way.

the details - The casual, tiny dining room is always packed and the food is incredible. Order the meatballs, stecco fritto (a fried skewer with ham, mortadella, minced beef, potatoes, and cheese), and of course, the handmade pasta with pesto. You can also book a pesto-making lesson upstairs before dinner.

field notes - For something sweet afterward, head to Romanengo, a handmade candy store that has been around since the 18th century

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