the Thursday newsletter

Sep 3, 2026, 1:07 PM•goop

In the last decade, doctors and other experts have been challenging the speed at which we attack our lowest-lying, persistent wounds, the ones that keep us unconsciously tripping up. This shift is reflected in the rise of psychedelic-assisted therapy and in programs like the Hoffman Process, a weeklong personal-growth retreat focused on patterns rooted in childhood.

That same impulse can be seen in therapy intensives, the focus of this week’s newsletter. This growing treatment model gives people several uninterrupted hours or even days to focus on a single issue.

I think what is different about our generation is that we are collectively less afraid of what is under the hood. Our parents did not even know there was a hood. We want to get right at it.

Love,
Gwyneth

What If All You Need Is One Long Therapy Session?

What Your Birth Chart Says About Your Ideal Partner

67 Portraits, a 25th anniversary 9/11 memorial tribute

what - 67 Portraits, a 25th anniversary 9/11 memorial tribute

the details - On September 11, 2001, a broken alarm clock kept Katie Ré Scheidt from arriving at her equity trading desk at Keefe, Bruyette & Woods, on the 88th and 89th floors of Two World Trade Center. She was emerging from the Fulton Street subway when the North Tower was hit. Sixty-seven of her colleagues died that morning; Scheidt was one of two survivors from her 23-person New York trading desk. Twenty-five years later, Scheidt, now an artist, spent eight months painting one 16-by-12-inch acrylic portrait for each of them. Reduced to light, shadow, and a palette of dusty rose, warm taupe, and the clear blue of the sky that morning, the works have been called “a stunning and very moving series” by Jan Seidler Ramirez, chief curator of the National September 11 Memorial & Museum.

field notes - The exhibition is on view September 8-10 only, so mark your calendar now.

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