the Thursday newsletter

Jun 18, 2026, 1:02 PM•goop

One of the harder things about menopause is how much can change before you fully understand what’s happening. In this week’s newsletter, we’re sharing a candid first-person account from a woman who thought she had moved through menopause without major symptoms—until she was diagnosed with osteoporosis in her early 50s. Nothing in her experience had prepared her for it. Bone loss can develop silently. This piece explores the signs many women miss, the connection between menopause and bone density, and what experts wish we all knew sooner.

Love,
Gwyneth

I Thought Osteoporosis Was an Old-Lady Problem.

The Historic French Spa Town Where You Can Still Take the Waters

where nancy silverton actually eats in los angeles

sag harbor stripes and more summer staples.

who - Olivia Gross, senior strategist, influencer marketing

what - A luxurious, boho-chic, women-owned boutique hotel just steps from the heart of Naousa.

the details - Tucked into the serene bay of Agioi Anargyroi, The Cove is a 40-room seaside retreat that perfectly balances laid-back island charm with elevated luxury. The minimalist design, zen atmosphere, and location—just a short walk from the restaurants, shops, and nightlife of Naousa—made it an unforgettable stay.

field notes - Book a suite with a private pool if you can, and be sure not to skip breakfast: the Greek yogurt alone is worth waking up for, though nearly everything on the menu is exceptional (and it's included with your stay).

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