the Thursday newsletter

Apr 30, 2026, 1:03 PM•goop

I grew up in New York, so there’s a part of me that still feels shaped by its rhythm—the pace, the curiosity, the sense that anything can happen on a given day. Opening our first goop kitchen here feels personal in a way I didn’t fully anticipate. This past week has been one of those rare moments where you put something into the world and then stand back, a little hopeful—and find yourself completely blown away by the response. I’ve been so moved by how it’s been received, by how many of you are looking for food that feels clean, satisfying, and genuinely good to eat.

ask a plastic surgeon: should i get an eye lift?

Join us in LA on May 12 for a live taping of The goop Podcast—with Gwyneth and special guest benny blanco.

9 must-see art exhibitions worth traveling for this summer

“women think about their mammograms and their pap smears but not their cardiac health, when in fact, it is the leading cause of death for women... my Vision and hope would be that women start to think about screening for heart disease in the same way.”

who - Erica Imbrecht, vice president, growth

what - A storied luxury hotel oasis in the heart of a bustling city, with a pool, spa, and incredible on-site dining.

where - The Imperial New Delhi New Delhi, India

the details - The Imperial feels less like a hotel and more like stepping into another era. A 1930s landmark once frequented by Gandhi and Nehru, its architecture blends Victorian, British colonial, and Art Deco styles. The striking grounds feature manicured gardens and a serene swimming pool, and the spa—with steam, sauna, and jacuzzi facilities—is the perfect place to relax after a morning spent shopping for vintage finds at Janpath Market.

field notes - Eat dinner at The Spice Route, the property's award-winning restaurant. With its hand-painted murals, ancient-style pillars, and antiques inspired by Southeast Asian trade routes, it’s worth a visit for the décor alone—but the food is also amazing. Afterward, wander the corridors lined with art and historic photos, and then slip into the hotel bar, Patiala Peg, for a proper martini.

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