How Important is Choline for Pregnancy?

Jul 22, 2024, 1:04 AM•expectful

90% of pregnant women don’t get enough choline in their diets, but it’s an essential nutrient that’s been shown to have long-term cognitive benefits for baby when taken during pregnancy. Ritual’s clinically-backed form of high-potency choline can help fill nutrient gaps and support your prenatal multivitamin routine.

Get it as a set with the Ritual Essential Prenatal for 20% off and read on to see how they work to provide mom and baby nutrient support.

Get 20% Off Ritual

The Essentials Prenatal

Delayed-release capsules are designed for optimal absorption of key nutrients like folate to support neural tube development, Omega-3 DHA to support brain health, and B12 to support red blood cell formation.*

How It’s Different

Mom-to-Baby Brain Support*

Natal Choline with a Choline form clinically-backed to help improve baby's information processing speed in their first year of life and support sustained attention in early childhood, when taken during pregnancy.*

How Choline Works

Working Together

Want some added prenatal nutrient support? Combine Natal Choline and Essential for Women Prenatal multivitamin in your vitamin routine.

Get the Set

Get 20% Off Ritual

RITUAL

Essential for Women Prenatal

$39

RITUAL

Natal Choline

$29

RITUAL

Mom-to-Baby Set for Prenatal

$68

Get 20% Off

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