The 3-step routine dentists swear by 🦷

Jun 19, 2026, 4:00 AM•cocolab

Hi there,

It’s Elisa, a Registered Dental Hygienist and part of the team at COCOLAB. Summer’s the perfect time to recommit to healthy habits — like an oral care routine that actually works. And when it comes to taking care of your smile, order really does matter.

Here’s my fool-proof routine for brighter, whiter teeth, fresher breath, and healthier gums:

Step 1: Scrape your tongue.
Start with the Smile Filter to clear bacteria and gunk off your tongue before it builds up. This is a step many people skip, but can make such a difference for fresher breath and a healthier oral microbiome.

Step 2: Floss
Brushing and flossing work hand-in-hand to clean the entire tooth surface, especially between teeth. Use Cocoflossto grab plaque and debris between teeth, so your toothpaste and brush can clean more surface area, better.

Step 3: Brush
Finish with Cocoshine and your Cocobrush (or our Electric Brush Refills). COCOLAB’s nHA-powered toothpaste and multi-density brush bristles clean and whiten, all while supporting enamel and respecting the microbiome.

That’s it. Three simple steps, in that order, every day.

Cheers to healthier smiles,
Elisa, RDH
COCOLAB

SHOP THE ROUTINE HERE

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COCOLAB 6283 S. Valley View Boulevard, Suite A Las Vegas, NV 89118

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