AARP
Plus, Veteran Wishes Come True, How to Prevent Cold, Flu and COVID, Flight Cancellations Expected to Continue and More …
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| |
No. 1 Exercise for Lowering Blood Pressure | | Adding isometric exercises like wall sits to your regular workout routine is one of the best ways to lower blood pressure. | |
| | |
| | Veteran Wishes Come True | |
Wish of a Lifetime from AARP helps older adults achieve long-held dreams that honor their service, reconnect them with loved ones or celebrate meaningful life experiences. | | | | |
| |
25 Great Ways to Prevent Cold, Flu and COVID | | We talked to experts and compiled evidence-based, easy ways to strengthen your defenses and stop those sniffles before they start this winter. |
| | |  MEMBERS ONLY | | |
| |
A Veteran’s Journey Back Home | |
John longed for the feeling of his first home, where meaningful memories shaped his life and service. | | | | |
| |
Menopausal Hormone Therapy for Women 50-Plus | | Health officials on Nov. 10 announced plans to remove boxed warning labels from packaging on hormone therapies used to treat menopause symptoms. | | | | |
| | Voyage of Valor Honors Veterans | |
Veterans’ courage shaped our nation. Voyage of Valor ensures their sacrifices are remembered and honored. | | | | |
| |
Flight Cancellations Expected to Continue | | Here’s what you need to know about cancellations and intensifying safety concerns as the holiday travel season looms. | |
| | |
| | ‘Why I Go on a Quest for Freebies on Veterans Day’ | |
It isn’t about the savings — it’s the recognition that my service mattered. And accepting the freebies? That’s my way of saying, “Yes, it did.” | | | | MEMBERS ONLY | | |
| |
A Classic Game With Some Twists | | Mahjongg Dark Dimensions
is like classic mahjongg but with more matches and even bigger challenges. | | | | |
