The Daily — #1 Exercise for Lower Back Pain

Jan 24, 2025, 10:18 PM•aarp

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The Daily

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#1 Exercise for Lower Back Pain

This move is a safe and effective way to relieve tightness and pain in your lower back and strengthen your core.

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Shades That Look Best on You

Some colors wash you out while others seem too harsh, and you have yet to strike the right balance. If this is the case for you, then it might be time for a color analysis.

What to Consider

Weekly News Quiz

Which scams see an uptick after disasters? Actress Drew Barrymore starred in what hit 90s horror movie? Take our quiz and earn up to 450 AARP Rewards points.

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AARP Foundation Creates Relief Fund for L.A. Area Wildfire Victims

The charitable arm of AARP has created a relief fund to support those who have been impacted by the recent Los Angeles-area wildfires.

How to Give

Notice Differences in Your Voice?

Age-related changes can impact how you sound — and some adults are more affected than others.

What to Know

What to Watch on TV and at the Movies

Whether it's on cable, streaming or opening at your local theater, we've got your must-watch list — including Watson, The Night Agent and many more.

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Trouble Getting in the Mood

This week, our experts tackle a question from a couple who are searching for new ways to get each other in the mood following the wife's mastectomy.

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Eat Well, Feel Great

Kickstart your wellness journey with AARP® Personalized Nutrition. Explore customized meal planning resources, a Recipe Analyzer, helpful videos and more.

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